The last two months have presented extraordinarily unexpected challenges for people all over the world as we have dealt with the effects of the COVID-19 pandemic. Chief among these challenges, we have found ourselves at home, unable to go to our workplaces, our places of worship, or even to visit friends.
Such a scenario is stress inducing, and the risks of loneliness, depression, substance abuse, and other social ills have probably never been higher as a result. But happily, many people have found a silver lining in this COVID cloud. The time at home has also presented an opportunity for more quiet, rest, prayer, and meaningful family activities. Relationships have been renewed, if facilitated by digital media, as we have rediscovered the importance of our social connectedness.
The quarantine can, if we choose to allow it, reconnect us to the "contemplative" dimension of life. Thomas Merton (1915-1968), the Trappist (Cistercian) monk who serves as the unofficial patron saint for this venture, Contemplative Learning Solutions, defined contemplation this way:
Contemplation is the highest expression of our intellectual and spiritual life. It is that life itself, fully awake, fully active, fully aware that it is alive. It is spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness and for being. It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent and infinitely abundant source.
Contemplative Learning Solutions is a consulting team, but we've always aspired to be more than that, to be the medium by which a larger community of contemplative spirits might come together and share the journey toward more authentic workplaces, faith communities, and personal relationships. We are inspired by the Trappist tradition of which Thomas Merton was a member and the "conversion of manners" to which its monks and nuns are called, and which we think defines the elements of a contemplative life: silence, solitude, simplicity, stability, and service.
The COVID-19 crisis offers a chance to rediscover each of these elements in an immediate sort of way. Writing for America magazine, Gregory Hillis declares that, "We're all monks now." That may be a bit overstated, but the article offers some rich wisdom from some of the brother monks at Merton's Abbey of Gethsemani monastery near Bardstown, Kentucky. Likewise, Fr. Joseph Kerrigan, Cistercian of Mepkin Abbey, provides guidance on how life in quarantine can renew our commitment to all the contemplative dimensions, including and especially the element of service.
Can we look at our reduced social circle as nevertheless being that center of Christian charity that we have been called to now serve, whether in direct human needs or in encouraging wellness? And through the far-flung effects of intercessory prayer or the internet, can we continue to lift up or materially support those beyond our immediate reach? We might find that in the very midst of caring for others in this way, a mindfulness and poise may sprout within us that we previously associated only with times of solitude.
Mindful magazine has offered a helpful set of articles for navigating these times, including five ways to reimagine life in quaratine, how to be gentle with ourselves during lockdown, and, especially as we navigate extra time with immediate family, how the power of forgiveness can be so valuable during shelter in place.
Of course, at CLS we believe the Enneagram personality typing system is one of the most powerful tools for personal growth and development we've encountered. Everyone is likely responding to the challenges of this time with type-specific strengths and weaknesses. We have found a new Twitter account, Just My EnneaType, run by a couple named Josh and Liz, and recommend the posts they've offered over the last several months as they've curated a lot of helpful insights about how different personalities can effectively manage the current crisis.
Speaking of, we recently offered our first virtual Enneagram workshop, a follow up for faculty and staff of Richardsville Elementary School in Warren County on how to use the system to improve our personal and professional communication and feedback. Of course the discussions often turned toward how we manage our emotions and reactions to the pandemic more effectively using the self-awareness the Enneagram provides. Besides the value we hope the workshop brought its participants, it has opened up a new avenue for CLS to offer our services, and so we're happy to announce that our full array of coaching, consulting, and workshop opportunities can now be adapted into fully online formats.
Read more about us and what we offer and reach out if you'd like to know more. You can email Gary at [email protected]. We offer fully customizable workshops on all topics related to education, reflective practice, and contemplative leadership.
Regardless, we pray that you are happy and well during lockdown, and especially that as we begin to grope toward our new "normal," that we might all do so with authenticity, boldness, and compassion.